Dr Moseley's The Fast 800 programme seemingly had the answers that Michelle was looking for – and so she signed up for the ...

If you have loft health and wellness goals for 2025, like losing two pounds a week, you're probably seeking out the best ...

ATTEMPTING weight loss isn’t easy and diets are something we go back to time and time again. Three-quarters (74 per cent) of women and almost half (46 per cent) of men have “tried to diet ...

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

Michelle McPherson, 60, signed up to Dr Michael Mosley's The Fast 800 weight loss plan after losing all hope of ever getting ...

Many diets and diet products claim quick and easy weight loss. However, most practitioners recommend only losing 1 to 2 pounds (0.5 to 1 kg) per week for 6 months. A moderate amount of weight loss ...

Jasmin Harman, 30, ballooned to 21st 11lbs after scoffing down pizzas, Mcdonald's and KFCs each night after work. The ...

The race is on for new drugs that suppress appetite, improve glucose regulation and can replace injections. But do they ...

In a world where fitness trends come and go, finding a reliable weight loss solution can be a daunting task. Many people ...

Love Island and reality TV star Shaughna Phillips has opened up about her incredible five stone weight loss journey in a bid ...