Football, often referred to as "the beautiful game," has undergone significant changes over the years, and so have the coaching methods used to shape players and teams.
But what even is a grounding technique? “It’s anything that helps you shift focus to the present moment, with intentionality and non-judgment,” says Adrianna Holness, PhD, clinical therapist and ...
"I have experimented with many techniques: dry pastels, oil pastels, ink, watercolor, markers, poster paint, and acrylics. However, I ultimately chose oil paint, which remains my most commonly used ...
Tod, D, Mcewan, HE, Cronin, C and Lafferty, M (2023) Client-Led Applied Sport Psychology Practitioners' Narratives About Helping Athletes. The Sport Psychologist, 37 (4). pp. 287-296. ISSN 0888-4781 ...
Writing essays can be a tough task for many students, often triggering feelings of anxiety, stress, and self-doubt. The psychological factors involved in essay writing […] ...