A recent study published in the journal Addiction, emphasizes three primary methods proven effective for quitting smoking: behavioral support, prescription medications, and nicotine replacement ...

Breakthrough Quit-Smoking Methods Unveiled: What Works and What's Missing, According to New Cochrane Reviews. Study: Effects of interventions to combat tobacco addiction: Cochrane update of 2021 ...

Follow these eight strategies to say goodbye to smoking. Every year, we write our lists of things we want to accomplish to become a better version of ourselves in the new year. For many people, ...

please contact your local NHS stop smoking service.” If you've previously faltered in your attempts to give up the habit, there are plenty of cheap - even free - ways to wave bye-bye to the habit.

By Dr. Jaisingh Rajput  Smoking, a habit ingrained in cultural and social landscapes for decades, is a leading cause of ...

As the calendar turns to a new year, many of us engage in reflection, resolutions, and commitments to improve our lives .

Rocky Rosen, known as The Cigarette Whisperer, is considered to be Hollywood's best-kept secret for quitting smoking. Rosen ...

“If you think vaping is the best way to quit smoking, you’ve been lied to,” he began. It’s better than smoking, but neither vaping nor smoking is the best option for your health, the NHS say ...

“If you think vaping is the best way to quit smoking, you’ve been lied to,” he began. That’s partly because, as Dr Rajan explains, “a single vape pod can contain around 60mg of ...

When you start smoking, vaping, or chewing tobacco on a regular basis, you develop more nicotine receptors in your brain. When you stop smoking ... have been clinically proven to prevent nicotine ...

Experience a powerful and effective way to quit smoking with Rocky Rosen. Through his inspiring talks on addiction, he offers some of the most proven methods to overcome smoking and vaping.