This week, Canadians from coast to coast will unite to celebrate National Non-Smoking Week, an annual initiative dedicated to raising awareness about the benefits of living smoke-free. The (LHF) is ...

By Dr. Jaisingh Rajput  Smoking, a habit ingrained in cultural and social landscapes for decades, is a leading cause of ...

It’s also important to incorporate preventive measures such as dressing in layers to maintain body warmth, avoiding sudden ...

As the calendar turns to a new year, many of us engage in reflection, resolutions, and commitments to improve our lives .

This feels more manageable than quitting cold turkey (although that method certainly works for some people). Nicotine ...

While using e-cigarettes offers similar effects to smoking, experts have explained why those looking to quit should take a ...

Rocky Rosen, known as The Cigarette Whisperer, is considered to be Hollywood's best-kept secret for quitting smoking. Rosen ...

“If you think vaping is the best way to quit smoking, you’ve been lied to,” he began. That’s partly because, as Dr Rajan explains, “a single vape pod can contain around 60mg of ...

In 2005, Ben Affleck had quit smoking with the help of a hypnotist ... Right now, they are trying to find ways to move on. Ben has also turned to his former wife Jennifer Garner for support.

It is common knowledge that smoking cigarettes is bad for you. It can cause significant health complications including lung cancer and COPD. Lung tissue, once damaged, cannot repair itself. So if you ...

Slowing down climate change is an immense task, but small individual actions can add up to help reduce emissions. In 2024, the critical 1.5C threshold was breached for a full year for the first ...

Direct to your inbox every Friday morning. “This study shows that smartwatches could be a useful method to help people quit smoking, but more research is needed to understand how effective they ...