A cup of cooked ground turkey contains about 274 calories, nearly 35 grams of protein, and contains several essential vitamins and minerals. More bonuses, per Wilson: It's "low in fat compared to ...
such as ground turkey (34.9 grams per cup). Nutrition experts say all of the above can lend a helpful hand in reaching protein goals — among other health benefits. But ground meat in particular ...
Christmas is over, but Xavier Legette's still in the giving mood -- although his teammates might not appreciate his latest round of gifts ... as it featured none other than ...