This is a new exercise experience linked to an excellent yoga instructor at my gym whose classes have become an addiction.

In two past columns, I chastised the Commission on Elections (Comelec) and its chair, George Erwin Garcia (GEG), whom I have ...

9 a.m., New Waterford Credit Union Art Gallery presents Cape Breton-Austria and Beyond by Cape Breton artist, Gerd ...

As a menacing wildfire approached, staff and residents of a senior citizens home made a desperate escape for their lives. It ...

Stephen Boyd’s Capitol Hill briefing for Alabama’s business, financial, defense and government affairs executives.

It’s always a good time to set health and fitness goals. Though you may not necessarily need a tangible product to help ...

Enjoy this accessible and effective 3 minute routine to strengthen your core, legs & more all while entirely seated in a chair. Includes gentle ab exercises designed to help tighten and tone your ...

Gurgaon (Haryana) [India], January 3: Gracias Living, one of Gurgaon’s most trusted senior and assisted living facilities, is happy to introduce its Short-Term Stay Program. This service is perfect ...

What to do if you are not sure? Then HPYGN exercise belt is the best solution, you don't need to spend a lot of money to buy expensive gym vip and fitness equipment, spend the least money to build ...

As seniors, Lee and McEleney have steered the 12th-ranked Tanners to a 5-0 start following a 4-3 come-from-behind overtime victory over previously unbeaten Natick on Saturday at O’Brien Rink.

Travel insurance is particularly valuable for seniors, who are more likely to need to delay or cancel their plans because of a health issue and to require medical care while on a trip ...

Approximately 25 percent of the independent living units will be reserved for low-income seniors, according to a company press release. Without enough supply, many seniors are aging in place ...