Luckily, there are a few proven steps you can take to set yourself up for long-term success, and Women's Health compiled them ...

Cardiovascular diseases (CVDs) account for over a quarter of adult deaths in India, making heart health a crucial topic, especially for women. Despite misconceptions, women are at significant risk for ...

Honestly, single Kaia Gerber is probably going to have the best year of her life in 2025. She has at least two projects in ...

Just when you thought you were out of the holiday shopping frenzy, Valentine’s Day pulls you back in. You just exhausted all ...

Cooling down the body is a crucial part of any workout routine, as it helps the body transition from an active state back to a resting state. After intense physical activity, the heart rate is ...

It’s always a good time to set health and fitness goals. Though you may not necessarily need a tangible product to help ...

In this episode of PennyWise, host Nat Cardona is joined by NerdWallet expert Elizabeth Ayoola to discuss the upcoming changes to Medicare in 2025. 🎧 The hosts share advice about avoiding resolution ...

When Jessica Moorhouse was in her 20s, her fitness routine was guided by workout videotapes borrowed from her father and a ...

European Union (EU) Human Rights Dialogue was held in the national capital on Wednesday. The Dialogue was co-chaired by ...

At the start of a New Year, it’s natural to take stock of the past and reflect on how we wish to do things differently moving forward – and our love lives are not exempt. Because I love a good in/out ...

A basic hair care routine involves cleansing, conditioning, moisturizing, detangling, styling, and treatment. Here’s how to start the best routine for your hair type.

Home gym equipment will not only enhance your workouts but also ensure you are working smarter and safer. From versatile resistance bands and adjustable dumbbells to cutting-edge cardio machines ...