Need a diabetic-friendly recipe perfect for meal prep or a family dinner? This protein-packed Low Carb Thai Basil Beef Meal ...

Cooking meals from scratch can be time consuming, especially if you work long hours or live in a food desert. If you’re looking for low sodium meals, it can be even harder to plan and make ...

The ketogenic diet, often referred to as the keto diet, was initially developed as a treatment for drug-resistant epilepsy in children due to its ability to decrease the frequency and intensity of ...

We all know that person who swears by keto, showing off their dramatic weight loss photos and preaching about the benefits of butter coffee. But new research involving 53 adults just dropped some ...

Get ready to go bananas! But that's not all you'll eat on this plan. The Morning Banana Diet, also known as Asa-Banana Diet, comes from a husband and wife in Japan: Sumiko Watanabe is a pharmacist ...

Low-income families will be able to secure building plots for their housing needs under a new government plan to address the housing problem.

Plans to build more than 400 homes in tower blocks up to 26 storeys high have been slammed as "excessive". Developer Mount Anvil, on behalf of Camden Council, has submitted a planning application ...

You have three potential ways to increase your coverage. The easiest option may be to ask your existing insurer to increase the sum insured in the same policy. Insurers generally entertain these ...