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Inverness Courier
3 小时
Exercise has been a ‘lifeline’, says teacher running New York City Marathon
Stephanie Field, a teacher at Moorthorpe Primary in South Elmsall, West Yorkshire, will run as part of the Team TCS Teachers ...
Winnipeg Free Press
10 小时
Crunch Fitness eyes long-planned south Winnipeg opening date
Crunch Fitness announced via social media it would open May 31. The date came and went, and the doors stayed shut. One ...
healthclubmanagement
1 天
ACSM releases 2025 fitness trends survey
Wearable technology is once again top of the trends according to the American College of Sports Medicine’s annual survey, ...
1 天
Investors turn on CSL, delivering first strike on pay after poor year
But the company told shareholders it needed to compete with major rivals in the US for talent, and had to pay higher salaries ...
verywellhealth
1 天
How to Use the Heart Rate Zone Method to Maximize Your Workouts
There are several methods for heart rate zone training. One common approach uses the maximum heart rate, calculated with a ...
Montreal News
3 天
Fitness: Is exercise still considered important for weight loss?
“When combined with an energy-restricted diet, the effect of physical activity on body weight and adiposity is additive to ...
leisuremanagement
3 天
Urban Gym Group snaps up Gymbox as Diaper, Cooper and Vernon exit
Urban Gym Group (UGG) has snapped up Sparring Partners Holdings, owner of UK-based boutique brand, Gymbox, which currently ...
3 天
5 great workout tips from the Godfather of Bodybuilding
Charles Glass is called the Godfather of Bodybuilding after a lifetime of training the greatest bodybuilders in the world.
Maple Ridge News
3 天
Free fitness class program comes to Maple Ridge seniors complex
A B.C. program is expanding and bringing free fitness to several Lower Mainland senior homes, including the Maple Ridge ...
3 天
Scrap the gym — this dumbbell only workout builds lower body strength with just 6 moves
The mix of squats, lunges, and deadlifts engages major muscle groups like the glutes, quads, and hamstrings, while the pulse ...
4 天
Video: Anand Mahindra Praises IIT Graduates For Creating Compact Home Gym
Anand Mahindra recently expressed his admiration for four IIT graduates who created Aroleap X, a compact, multi-functional ...
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