Studies show that many older adults who engage in Pilates exercises have increased energy, fewer falls and injuries, and ...

Originally published on healthday.com, part of the BLOX Digital Content Exchange .

The Solvang Senior Center will begin construction on its new state-of-the-art facility with a groundbreaking ceremony, 1 p.m. Wednesday, Jan. 15 at ...

Notable: Dalton's name will be etched into 804 football lore after a historic career that included the 2022 Class 4 state ...

For senior citizens who enjoy a good book ... Outreach initiatives ensure that the library’s collections and resources, including large print materials, audiobooks, and ebooks, remain accessible to an ...