Poor sleep weakens brain control over intrusive memories. REM sleep restores emotional balance and memory suppression abilities.

If you're concerned about hearing loss, getting checked out with a hearing test is always best. That said, while nothing can 100% prevent hearing loss in later life, you can protect your ears and ...

A study published in November 2024 in Nature found that adipose (fat) tissue cells retain a memory of obesity even after weight loss, which could contribute to the yo-yo weight loss effect ...

Amnesia is a condition where a person experiences partial or complete memory loss, affecting their ability to recall past events or form new memories. Amnesia portrayed in movies is often exaggerated!

While forgetfulness is undoubtedly part of human nature, there are some handy tricks to keep your brain active and prevent memory loss as much as possible. While eating healthy, exercising ...

"When cold weather occurs, people tend to congregate indoors, in more crowded environments, making it easier for germs to ...

By being proactive, you can maintain your independence, reduce the risk of chronic illness, and stay active well into your later years. Below are 10 essential habits that can help you prevent muscle ...

It can cause memory loss and interference with brain development ... drinking and preoccupation with alcohol) who suddenly stop or cut back on alcohol consumption will develop signs or symptoms ...

The study suggests that slow waves enhance the neocortex, the area responsible for long-term memory, making it particularly receptive to information. These findings could aid in improving ...