While chia seeds are super highly nutritious, boast a long list of health benefits, and can be a healthy dietary addition for ...

This fruit could be even more effective that prunes for treating uncomfortable symptoms of constipation, an expert said.

A cancer dietician has shared a list of items she says are safe to eat and drink without increasing the risk of developing cancer ...

Bloating after dinner is common and can make you feel uncomfortable. Understanding the causes can help you find ways to ...

Yes, walking can help speed up or improve digestion, especially if you lead a sedentary lifestyle or have a condition like ...

Can drinking tea with certain foods lead to gastrointestinal issues or hinder nutrient absorption in the body? Let us find ...

Akshay (name changed), an expat in Dubai, had been experiencing abdominal bloating sensation, pain in the abdomen, and ...

Ajwain is a flexible and beneficial spice that can do wonders for your health, especially when eaten after meals. It supports ...

Less bloating, better sleep and improved mental health were just some of the benefits Kia-Elise Green felt after taking on a ...

Learn why avoiding non-veg meals on flights can prevent dehydration, bloating, and indigestion, and discover healthier dining ...

Stretching after food can relax your body and help you reduce bloating.

If gas interferes with your daily life, comes along with blood in your stool that lasts three weeks or more, or is ...