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来自MSN
1 天
Got Bloating? Avoid These 6 Foods and Try These 8 To Feel Better
Abdominal bloating is caused by gas or indigestion, with certain foods like ginger, cucumber, and eggs helping alleviate it.
4 天
on MSN
From Overeating To Food Sensitivities: 9 Reasons For Bloating After Dinner
Bloating after dinner is common and can make you feel uncomfortable. Understanding the causes can help you find ways to ...
Verywell Health on MSN
5 天
Walking After Eating: A Proven Strategy for Better Gut Health
Medically reviewed by Robert Burakoff, MD Walking has several health benefits, including better digestion and gut health.
Onlymyhealth
6 天
7 Easy Post-Dinner Rituals To Supercharge Digestion And Prevent Bloating
Sip on warm water with lemon or herbal teas like ginger or peppermint. It also helps flush out harmful toxins and soothe stomach muscles.
1 天
Feeling Bloated Right Now? Here's How To Ease The Bloat For Good
Curious about what's causing a bloated stomach? Find out everything from the root cause to prevention, treatments and the ...
Onlymyhealth
3 天
Can Your Morning Cup Of Tea Cause Bloating? Know Why You Feel Puffy After Having Chai
Tips to Prevent Bloating After Tea If you experience bloating after your morning tea, there are several strategies you can adopt to reduce discomfort. For starters, pair your tea with a light ...
6 天
This Common Bloating Solution Actually Makes Symptoms Worse
If your go-to remedy for when you’re having tummy troubles, including bloating, is to sip on ginger ale, you should put that ...
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