Gratitude has increasingly become a buzzword in the world of wellness, however, it’s much more than just a feel-good concept.

Thoughtful giving, whether it’s a physical gift, a kind word, or a moment of time, deserves to be acknowledged. When we ...

Instilling gratitude and kindness in children is essential for their development into empathetic and compassionate adults.

Gratitude is the practice of finding good in each day. The word gratitude comes from the Latin word “gratus,” which means ...

With the holidays fully upon us and New Year right around the corner, starting a gratitude practice might feel like the last thing you want to worry about. We’re here to tell you it’s a lot less work ...

Dr. Chase Samsel offers advice for parents in the wake of the holiday gift season.

“Gratitude seems to function well as an antidote to anger, possibly because individuals who regularly engage in gratitude practice may be more skilled at reappraising and reframing thoughts about ...

Unlock the secret to living a happier life with these 7 easy daily habits. Engage in physical activity, practice meditation, ...

In Little House on the Prairie, the Ingalls family radiates contentment despite their humble circumstances, reminding us that ...

A recent study even shows that you may extend your life by practicing gratitude more often. The High Performer's Dilemma: A Focus on Gaps High achievers, particularly perfectionists, thrive on ...

As the calendar flips to a new year, health experts suggest taking an active approach when it comes to gratitude.