Instilling gratitude and kindness in children is essential for their development into empathetic and compassionate adults.

Gratitude is the practice of finding good in each day. The word gratitude comes from the Latin word “gratus,” which means ...

With the holidays fully upon us and New Year right around the corner, starting a gratitude practice might feel like the last thing you want to worry about. We’re here to tell you it’s a lot less work ...

Dr. Chase Samsel offers advice for parents in the wake of the holiday gift season.

Unlock the secret to living a happier life with these 7 easy daily habits. Engage in physical activity, practice meditation, ...

“Gratitude seems to function well as an antidote to anger, possibly because individuals who regularly engage in gratitude practice may be more skilled at reappraising and reframing thoughts about ...

While it may be difficult to practice gratitude if you have depression, it may help reduce symptoms. Practicing gratitude has other health benefits, such as increasing optimism and improving sleep ...

In Little House on the Prairie, the Ingalls family radiates contentment despite their humble circumstances, reminding us that ...

Here are some practical ways elders can embrace gratitude: Keeping a Gratitude Journal: Writing down three things to be ...

As the calendar flips to a new year, health experts suggest taking an active approach when it comes to gratitude.