The doctor explained that the ideal way to eat bread while you’re trying to lose weight is by freezing it and then heating it ...

The BBC star and former model revealed what she kept in her fridge and cupboards to lose four stone in weight after giving ...

BUSY mum Laura Meyer, who shed 4st in eight months and has kept it off ever since, knows all about the struggle of ­sticking to a healthy diet. And she says the secret to ­getting — and staying — ...

A doctor has revealed a handy hack that can take just minutes that dramatically improves the healthiness of pasta, rice and ...

If you are hoping to craft the perfect roasted potatoes, there is one simple kitchen tool you need to use to make them even ...

“But if you ask why they want the lemon, you’ll find out one person wants to juice it and one person wants the skin for zest ...

SpaceX founder and CEO Elon Musk is donating Stalinks to those in need of WiFi in California amid devastating wildfires that have left residents without internet or cellphone service. Warren Buffett ...

KEEN to lose weight in 2025? So are almost half of our readers. While weight-loss jabs, similar to Ozempic, boomed in ...

Tired of soggy sandwiches? Here's a simple way to prep your bread so that your favorite spreads and condiments don't seep ...

GET A LUNG FUNCTION TEST: Never missing out on his personal fitness, Dr Nikhil Modi, Senior Consultant, Respiratory Critical ...

It has a good amount of proteins to help you with a boost while being low fat. So what better way to start your day than with these Sweet Potatoes Rolled Oat Protein Pancakes? All we are going to need ...

Those who don't have this kind of money, or aren't willing to put themselves through this regimen every day, have simpler, cheaper options. Medical research has hit on multiple simple hacks that you ...