Flu symptoms can be notoriously difficult to shake, but drinking one tea could shorten the duration of your illness ...

Niacin, also known as vitamin B3, is a nutrient commonly used to manage high cholesterol. It is available in both ...

The portfolio diet helps people lower their cholesterol. Here’s what else to know about this way of eating, including what ...

Improved cardiovascular health. Cardio is key to maintaining good heart and lung health, says Landicho. White agrees, adding that regular cardio exercise helps strengthen the heart to pump blood more ...

Popular GLP-1 medications approved for weight loss, diabetes, and heart disease may have untapped potential to treat ...

It lowers blood pressure and cholesterol and  sends 'fullness' signals to the brain, like a weight-loss drug. Here are simple ...