As a snack, popcorn is relatively healthy. It’s a whole grain, has lots of fiber and fewer calories per ounce than many other salty snacks. That said, microwave popcorn typically includes palm ...

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

Choosing healthy snacks is a good way to enjoy a variety of food without worrying about calories or consuming too much salt or sugar. And, with homemade popcorn, you won’t have to.

beer was 148 calories. All nutrition values for food ... as eating nearly eight cups of Orville Redenbacher’s buttered popcorn. If you’re trying to watch your weight, you may want to stick ...

Dried corn kernels are readily available from most supermarkets. Commercially-produced ready-to-cook popcorn kernels are also available, sealed in bags that you just put in the microwave.

Counting calories can help if you want to lose weight. You can begin by planning your weekly meals and counting calories per serving. But it’s important to make sure you’re still fulfilling ...

Stop more to lose more. Researchers have recently discovered that taking breaks during a walk about burns more calories than going directly from start to finish at an uninterrupted clip.

Halloween often means heavy candy consumption, but a North Texas dietitian and nutritionist suggest ways to handle the sugar ...

If your goal is to shed some pounds, you'll first have to figure out how many calories you need to eat and how many calories you burn during a workout. The number of calories someone needs to ...

The Gladiator 2 popcorn bucket has arrived – and my first thought was, "Oh thank God, it's just a helmet." The popcorn bucket is shaped like the helmet/mask a fighter wears in the arena ...