It’s National Popcorn Day and it’s time to celebrate the snack that’s as versatile as it is satisfying. Whether you prefer it ...

It’s easy to associate popcorn with lots of butter and salt, but the snack can actually provide surprising health benefits with its nutrients and low calorie count. Popcorn is made by heating up ...

These days, most of us enjoy the taste and convenience of microwave popcorn. But when you check out the nutrition labels on some types of microwave popcorn (like the "movie theatre" flavor), you ...

Corn takes on myriad configurations, from the classic corn on the cob to popcorn to more processed options like corn syrup.

Popcorn is a whole grain, providing essential nutrients such as fibre, antioxidants, and various vitamins and minerals. Whole grains are known for promoting heart health and aiding in digestion.

(Movie theater popcorn often has a strong artificial-butter ... Most of the products in the chart scored just fair for nutrition, based on calories, fat, sodium, and other nutrients.