Hair is a reflection of our personality. It stands out in the foreground of our face and is immediately noticed. But when it is damaged or looks tired, we tend to want to hide it under head coverings ...

Let’s explore some potential health benefits of soaking in a hot tub and when it may be safer to avoid it. What are the health benefits of using a hot tub? The potential benefits of using a hot ...

You’re not alone. New research suggests that “weekend warriors” who pack at least 150 minutes of exercise into one or two days enjoy similar health benefits to those who spread workouts ...

Because of its potential health benefits, you can also find it as a dietary supplement and essential oil. Thyme essential oil is a concentrated extract from the leaves and flowers of the thyme plant.

While most people know that nuts contain vitamins and minerals, you may not realize just how many health benefits are associated with the salty snack. Perhaps most surprising of all, considering ...

It’s called “liquid gold” on TikTok. We asked experts if there’s any science behind the health claims. Credit...Eric Helgas for The New York Times Supported by By Alice Callahan Q: I’ve ...

Though fasting may not be suitable for everyone, it does have the potential to provide several health benefits. Another study showed that 90% of participants reduced their diabetes medication, with ...

Some people love the fiery kick they bring to dishes, while others cannot handle even a tiny taste. Chilli peppers not only add a spicy flavour to your dish, these offer several health benefits.

Here are 7 impressive health benefits of cherries. 1. Packed with nutrients Cherries are small stone fruits that come in a variety of colors and flavors. There are two major categories — tart ...

A daily dose of turmeric may offer benefits to women with reproductive disorders such as polycystic ovary syndrome (PCOS), in addition to benefiting various conditions such as arthritis, depression, ...

Pomegranates are often categorized as a “superfood” because of their many health benefits. 1. A Source of Antioxidant and Anti-Inflammatory Compounds Drinking pomegranate juice may help reduce ...

The company will invest in its fertility benefits administration ... in the women’s health space include fertility clinic Kindbody, maternity care company Pomelo Care and menopause support ...