“Sedentary lifestyle, lack of muscle tone, hormonal changes, dietary factors, and genetics are many of the culprits,” he explains. According to Jim Richard, C.P.T., certified personal ...

Muscle disease, or myopathy, may occur because you have an underactive thyroid (hypothyroidism) or an overactive thyroid (hyperthyroidism). Muscle problems related to these medical conditions are ...

The statue was installed in the River Stour in Canterbury (Picture: Jason deCaires Taylor) A statue depicting Shakespeare’s tragic heroine Ophelia has been slammed as ‘tone deaf’ and ...

Have you heard of agonist and antagonist muscle pairings before? This relationship between your muscles refers to opposing muscle groups, working in tandem, and their function to control and ...

IN the general advance of scientific knowledge which has taken place during the last half-century, the science of acoustics has hardly received its fair share of attention. Founded on principles ...

Pilates is an awesome full-body workout that builds strength, flexibility, and improves balance and posture. Unlike a gym workout, which requires various bits of equipment and a dedicated space ...

However, new evidence suggests that getting in a session on less sleep than usual might still elicit the same amount of muscle growth as a full night's kip. Both the <7h and 7h groups completed 16 ...

Because of the amount of stress placed on them, quads can be prone to injury. Quadriceps femoris muscle translates to "four-headed muscle of the femur" in Latin. It gets this name because of the four ...

Researchers conducted a retrospective study to compare the diagnostic accuracy of the Somnocheck micro CARDIO® (SCm) portable cardiorespiratory polygraphy device with the gold standard polysomnography ...