Self-assembly is the process by which an organized structure spontaneously forms from individual components, as a result of specific, local interactions among the components. When the constitutive ...

We will cover life drawing, character design and development, anatomy, locomotion, motion analysis and performative approaches to animation. Unit 2 encourages you to become a self-sufficient, critical ...

Dr. Kristin Neff is an associate professor in the University of Texas at Austin's department of educational psychology. She's also the co-author of 'Mindful Self-Compassion for Burnout,' which offers ...

This article is part of SELF’s third annual Rest Week, an editorial package dedicated to doing less. Taking care of yourself, physically and emotionally, is impossible without genuine downtime.

In today’s dynamic workplace, the concept of bringing your whole, authentic self to work has emerged as a way to empower employees to express their true identities, encompassing their values ...

The wellness industry often portrays self-care as a solo pursuit: spa days, bubble baths, and $40 candles. While these moments can be valuable, what if connection and caring for others could be ...

People often keep it a secret, but the urge to self-harm isn’t uncommon, especially in adolescents and young adults. Many overcome it with treatment. Whether a person has recently started hurting ...

In the scorching morning heat Thai Sade brushes the avocado trees he will soon artificially pollinate. Based on a moshav, or collective farm, in central Israel, Mr Sade is the founder of tech firm ...

SELF is wellness you can trust. We help you take good care of yourself, your loved ones, and your community. No matter the platform, our work reflects this service-driven mission and the core ...

Would you like to be part of the magical world of animation, create visually engaging stories and breathe life into characters? Master's programme in Animation explores both the theory and practice of ...