Ahiflower® (Buglossoides arvensis) oil New plant-based oil shows life-sustaining promise for critical care patients, sustainabl ...

The Omega 3 Ingredients Industry outlook highlights a dynamic market poised for substantial growth. With evolving consumer ...

Chia Seeds With just one ounce providing more than 300 percent of the daily recommended intake of omega-3, chia seeds are one of the best plant-based sources out there. They’re high in fiber and ...

Flaxseeds are rich in Omega-3s and fiber, making them a great fit for a healthy gut diet. You can sprinkle ground flaxseeds ...

One day, after a 6:30 a.m. hot yoga class, I wandered into the smoothie bar next door and saw overnight oats on the menu. It ...

Most Americans fall short of consuming enough omega-3s, while getting plenty of omega-6s. Striking a healthy balance of these ...

Almonds, walnuts, flaxseeds and chia seeds are rich in heart-healthy fats, fiber and essential nutrients, explained ...

While plant sources contain ALA, which converts to EPA and DHA, the direct consumption of fish oil is often more effective for boosting omega-3 levels.

As a plant-based alternative to fish oil, algae oil is an excellent choice for those who don’t consume fish or want a sustainable, eco-friendly source of omega-3s. It is a rich source of omega-3 fatty ...

A 2022 national survey found that 13.5% of U.S. adults said they felt “very tired” or “exhausted” most days or every day over ...

Another type of omega-3 fatty acid is ALA, which is found in plant-based sources such as flaxseed oil. The best omega-3 supplement for diabetes should contain a high concentration of EPA and DHA ...