A nutritionist teaches you how to make health-conscious choices on Captain D's menu, from lobster bisque to shrimp skewers.

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that important macro — meaning that although they do have some, it’s usually not enough ...

Popcorn is a great snack on its own, but if you really want to supercharge your kernels, it's time to get bacon involved.

Boston Police are investigating after a man was shot multiple times and killed in Jamaica Plain Thursday night. Cops responded to a report of a person shot at Craftson Way and Huntington Ave., ...

Popcorn: The Guilt-Free Movie Snack We tend to think of popcorn as an unhealthy indulgence. But did you know that plain, air-popped popcorn with no butter or salt is actually a nutritious whole grain?

As a snack, popcorn is relatively healthy. It’s a whole grain, has lots of fiber and fewer calories per ounce than many other salty snacks. That said, microwave popcorn typically includes palm ...

Watermelon is packed with water and nutrients, contains very few calories, and is exceptionally refreshing. What’s more, it’s a good dietary source of both citrulline and lycopene, two ...

Stop more to lose more. Researchers have recently discovered that taking breaks during a walk about burns more calories than going directly from start to finish at an uninterrupted clip.

Up and down the east coast people were able to see the Northern Lights in the night sky on Thursday evening. And for those people in Jamaica Plain who got outside at the right time, the view was ...