Your best bet: Buy plain yogurt and add fresh fruit and nuts ... Not Pipcorn, which uses small kernels and tastes nuttier ...

Apple Watch calories are accurate as long as your height and weight are correctly noted in the Health app. You should also calibrate Apple Watch's motion and distance tracking for improved accuracy.

Boston Police are investigating after a man was shot multiple times and killed in Jamaica Plain Thursday night. Cops responded to a report of a person shot at Craftson Way and Huntington Ave., ...

Instead, you'll be using plain popcorn kernels, an oil of your choice, some garlic powder, and a lunchbox-style paper bag. Place roughly one-half cup of uncooked kernels and 1.25 teaspoons of oil ...

Popcorn: The Guilt-Free Movie Snack We tend to think of popcorn as an unhealthy indulgence. But did you know that plain, air-popped popcorn with no butter or salt is actually a nutritious whole grain?

As a snack, popcorn is relatively healthy. It’s a whole grain, has lots of fiber and fewer calories per ounce than many other salty snacks. That said, microwave popcorn typically includes palm ...

Watermelon is packed with water and nutrients, contains very few calories, and is exceptionally refreshing. What’s more, it’s a good dietary source of both citrulline and lycopene, two ...

Stop more to lose more. Researchers have recently discovered that taking breaks during a walk about burns more calories than going directly from start to finish at an uninterrupted clip.

Up and down the east coast people were able to see the Northern Lights in the night sky on Thursday evening. And for those people in Jamaica Plain who got outside at the right time, the view was ...