A loved one waking you with loud snoring, followed by gasping and choking sounds, might signal more than minor sleep disturbances. These symptoms could indicate serious conditions like sleep apnea ...

Whether it’s a snoring partner or traffic noise outside your window, unwelcome sounds in the bedroom can ruin the quality of your sleep and seriously impact your well-being over time.

This feature is particularly beneficial for those who suffer from snoring or sleep apnea, as it helps keep airways open and promotes deeper, more restorative sleep. In addition to its physical ...

Surprisingly, the size of your neck may be useful in determining your risk for various sleep disorders, including snoring and sleep apnea. This is likely true for a few reasons. Learn about the role ...

Pick the wrong mattress for your sleep style and you'll be at risk of aches and pains and many a sleepless night. Pick the right one and you'll fall asleep faster and feel much more comfortable ...

This can sometimes be worrying for carers, friends and family. Find out why a person with dementia might sleep more than an average person of their age. It is quite common for a person with dementia, ...

Sleep headphones can help you get better sleep. Here are the best ones you can get, ranging from noise-canceling earbuds to Bluetooth headbands, tested by CNET’s experts. Aly Lopez is a writer ...

If you wake up with a dry mouth or sleep with a glass of water on your nightstand, this may suggest you are at risk for sleep apnea. Breathing through the mouth often leads to loud snoring and may ...

When you think of creating the perfect sleep environment you probably think ... these moldable earplugs did an excellent job at blocking snoring and any other ambient noise (like three large ...

If your doctor orders an in-lab sleep study, a technician will place sensors on you to monitor your: body movement breathing snoring or other noises heart rate brain activity You may also have a ...

“Earplugs are great for blocking out noise such as snoring partners, or for using in the warmer months when you may leave a window open at night,” explains Lisa Artis, chief adviser at The ...

Sleep can be divided into 2 phases — non-rapid eye movement (NREM) and rapid eye movement (REM) — and 4 stages that make a complete cycle. You’ll typically complete 4 to 6 cycles per night ...