Ahead, experts demystify the influence of childhood sports on your body type later in life and offer practical advice on how ...

This group, called City Girls Who Walk, was founded in 2022 by Brianna Joye Kohn, a New York City-based fitness influencer, ...

The popularity of weight loss drugs such as Ozempic and Mounjaro continue to reflect Americans' desire to slim down. While ...

The constant demands of playing multiple caregiver roles can also disrupt physical activity. Naturally, these challenges make it difficult to adopt healthier eating habits and a consistent exercise ...

I’m back with another piece of interesting research that recently was published. Interesting not because of its conclusion, ...

The chest width for the DSP post has also been fixed. For General, OBC, and SC category candidates, it should be 84 cm ...

The 71-year-old retiree starts each morning this way with a walking club. Medical experts agree that walking is an easy way ...

Strictly Come Dancing star Kristina Rihanoff has opened up on her post-pregnancy 'mental and physical challenge' that she ...

Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

Astronaut Sunita Williams, 59, experienced significant weight loss during her 155-day stay on the International Space Station ...