While the benefits of fitness for children are clear, physical activities should be done in a safe and fun way.

Celebrity couple Juancho Triviño and Joyce Pring’s union has been blessed with two kids, Alonso Eliam and Agnes Eleanor, but parenthood has not stopped them from engaging in physical fitness ...

An exercise intervention can effectively reduce alcohol dependence in patients with alcohol use disorder (AUD), acc ...

Physical therapy can treat a broad spectrum of conditions and symptoms, according to Northeastern Health System Director of Therapy Services Sharon Cox. "Our goal is to restore health and function to ...

While we’ve known for a long time that regular exercise can boost brain health over time, scientists from UC Santa Barbara have now found evidence that even a single workout session can enhance ...

Incorporating exercises like walking, strength training, yoga, deep breathing, cycling, and swimming into your daily routine ...

A meta-analysis looked at 17 randomized controlled trials and found that exercise improved alcohol dependence and overall ...

A CHARITY is offering money up to £3,000 to communities who have a connection to a devastating disease. Parkinson’s UK is offering up to £3,000 in grant funding for any communities with a connection ...

FROM avoiding temptation to blitzing your home of booze, there are a number of ways we’re advised to cut back on alcohol. But ...

People who only exercise on weekends have a similar risk of developing mild dementia to those who work out more frequently, a ...

Exercising on weekends can bring surprising improvements not only to the physical health of a person but also to the mental ...