Consider keeping a journal, which studies have shown might help with one’s mental well-being and anxiety issues while also providing a creative outlet for personal expression. Handsome paper ...
Optimizing your residency application is more important than ever. Why? Because program directors admit that many applicants’ credentials increasingly appear the same.
Local personal trainer Michael Bance joined Good Day DC with newly released wellness journal to help individuals achieve balance in their physical, mental, and spiritual health.