Beverley Jerrad, 77, who has held a Blue Badge for 30 years, feels ‘let down’ by the system ...

Yoga isn’t just good for your body, it can help improve your sleep too. These are the top nine poses to try tonight.

While crossing the creek, I slipped and sprained my ankle so badly that my ankle bone rolled over and touched the ground ...

For example, a sprained ankle or a sore throat, where symptoms usually resolve within a few days ... Nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen can also be used to relieve pain, ...

A new study shows that Medicare patients spend about three weeks a year having medical tests, visiting doctors, undergoing ...

I've had some foot issues, and I heard that shockwave therapy might be appropriate. How does it work? And how can it help?

A study published in the Journal of UOEH also found that chronic psychological stress can lead to bone loss and deteriorate ... Step 3: Bend your front knee until it is directly above your ankle. Step ...