Chest pain is one of those symptoms that immediately makes you think the worst: that maybe you’re having a heart attack. But there are a lot of reasons you may feel discomfort, pressure, or tightness ...

Six-time Mr. Olympia champion Dorian Yates revealed his approach to pre-exhausting the muscles to maximize gains in the gym.

LAKE FOREST, Ill. - The Chicago Bears have massive shoes to fill this week. Literally. Nose tackle Andrew Billings was placed ...

LAKE FOREST, Ill. -- Chicago Bears nose tackle Andrew Billings was placed on injured reserve Thursday after undergoing ...

The Bears were without both starting offensive tackles, safety Jaquan Brisker Wednesday at practice and likely will be without Andrew Billings for the year.

Combining with Gervon Dexter Sr., Montez Sweat, Darrell Taylor and DeMarcus Walker, Billings has been the player who fills ...

Wells, a fitness enthusiast, felt chest pain ... a triple bypass surgery. "That gives us the opportunity to basically jump over, give all new plumbing to the heart muscle, and jump over multiple ...

Samuel injured his pectoral muscle early and never returned. Bernard and Samuel have not practiced all week, while Carter was limited with a wrist injury but has not improved so was ruled out ...

Many people expect to see quick results when trying to build muscle. It's understandable, especially when you constantly see others showing off their progress on social media. However, the process ...

Even if you go to the gym every day, you won't automatically get healthy muscles. In addition to a balanced regimen of exercise and strength training, you need a good diet to help you build and ...