Each autumn’s National Peanut Festival and Fair has, in recent tradition, kicked off on a Friday afternoon with the opening of the midway at the Festival fairgrounds. But this year’s 80th ...
But there’s one thing they all have in common – carbs! In carb-crazy Singapore, sticking to a keto diet might seem like a gone case and borderline sacrilegious, but trust me, it’s doable. I’ve been ...
After years of struggling with my weight and binge eating disorder, I used the keto diet to jumpstart my weight loss. Combining that with walking on the treadmill and weight training, I lost 140 ...
In the last year, after following a ketogenic lifestyle for two years ... fresh fruit, avocados, and peanut butter. I've developed a slight obsession with cream of rice, and couldn’t imagine ...
By Mia Leimkuhler Melissa Knific’s chocolate peanut butter bars.Credit...Linda Xiao for The New York Times. Food Stylist: Monica Pierini. One of my most favorite cookies in the whole wide world ...
The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such as weight loss, mental clarity, and overall health improvements.
Deb Hipp is a freelance health and medical writer and editor who lives in Kansas City, Missouri. She is a former investigative reporter with more than 25 years of experience as a journalist and ...