I am 84 years old with good appetite and in good health. However, for over 6 years, I have been having delayed bowel movements. I usually don’t go to the toilet until I consume laxatives for about 4 ...
The Verde Island Passage (VIP), dubbed the “Amazon of the Ocean” for its rich marine biodiversity, is now poised to become a UNESCO World Heritage Site. Located between Luzon and Mindoro, it boasts ...