Parsnips, a relative of carrots, provide vitamins C, E and K. Their potassium and antioxidants may help prevent cancer.

In fact, one cup of raw parsnips has about 23 milligrams of vitamin C, about 26% of your daily recommended intake (DRI). Cooking parsnips (boiled, drained, without salt) reduces their vitamin C ...

A common winter vegetable could have a range of different health benefits that we may not know about, according to experts at ...

If you’re roasting a duck, add some parsnips half way through the cooking to get the benefit of the fat from the bird – soft ...

"They're somewhat dry when raw and get juicier [during] cooking," says Mazzucca. Nutrition: Parsnips are rich in essential nutrients, including vitamin C, vitamin K, and folate. They're also high ...

The sweetness comes from the apple, honey, raisins and parsnip. Equipment and preparation: You will need 2 x 12-hole mini-muffin tins. Heat the oven to 180C/350F/Gas 4. Line two mini-muffin tins ...

This easy, creamy parsnip soup is made extra-filling with the addition of chunky croûtons. Start with the basic 4-ingredient recipe, and take it from there. Add the gruyère if you want a touch ...

With parsnip season running from September until March, now's the perfect opportunity to add this tasty vegetable to your home cooking collection. Berry, in her book 'Love to Cook', divulges ...

Add Parsnips at the Right Time: Parsnips cook faster than potatoes and carrots, so add them in the last 30-40 minutes of ...