The first ever Thompson Polar Plunge happened at Paint Lake Provincial Park this weekend. Temperatures in northern Manitoba ...

How much should the average guy be able to squat? What if you’re relatively new to lifting, or you aren’t sure when it’s time to add weight to the bar? First, don’t fixate on how you stack ...

However, weight loss research has focused on green tea extracts or supplements, not the beverage. Share on Pinterest Green tea is a popular beverage loaded with antioxidants and various plant ...

At least half a kilogram (about 1.1 pounds), to be precise. 'Weight creep' doesn't have to be inevitable. Here's what's behind this sneaky annual occurrence and some practical steps to prevent it.

She is a CORU registered dietitian (010652). It’s a well-known fact that to lose weight, you either need to eat less or move more. But how many calories do you really need to cut out of your ...

UK-based easyJet is using a lower-weight paint to improve its fuel costs. Partner Mankiewicz Aviation Coatings has delivered paint for 38 aircraft and the process will be rolled out gradually to ...

The Masked Singer UK's panel sees a fresh face as Maya Jama opens up about her initial "shaky" start, stepping in for Rita Ora. Fans of Love Island will catch her on their screens again this ...

EasyJet said it has become the world’s first airline to use a lower-weight paint method to reduce its planes’ fuel burn. The carrier is trialling a new approach which cuts the number of paint ...

Back in August 2023, Holly Gaylard had reached her heaviest weight of 105kg, while she was barely fitting into her size 18-20 clothes anymore due to her weight. The 25-year-old was at a low point ...