The first ever Thompson Polar Plunge happened at Paint Lake Provincial Park this weekend. Temperatures in northern Manitoba ...

Every year, millions of adults in the United States try to lose weight. Along with exercise, dieting is one of the most common methods used to promote weight loss. However, not all diets are ...

How much should the average guy be able to squat? What if you’re relatively new to lifting, or you aren’t sure when it’s time to add weight to the bar? First, don’t fixate on how you stack ...

Motivation for weight loss can vary from person to person. It can involve identifying why you want to lose weight, setting expectations, and finding support. Starting and sticking to a healthy ...

You may lose weight when you're sick, especially if you have a stomach bug or another illness that causes nausea or affects your appetite. Illnesses that cause vomiting will cause you to lose body ...

At least half a kilogram (about 1.1 pounds), to be precise. 'Weight creep' doesn't have to be inevitable. Here's what's behind this sneaky annual occurrence and some practical steps to prevent it.

Maya Jama is one of the most popular TV presenters in the UK right now. After beginning her career on JumpOff.TV and becoming an MTV host, she rose to prominence on music radio. Her mainstream ...

She is a CORU registered dietitian (010652). It’s a well-known fact that to lose weight, you either need to eat less or move more. But how many calories do you really need to cut out of your ...

UK-based easyJet is using a lower-weight paint to improve its fuel costs. Partner Mankiewicz Aviation Coatings has delivered paint for 38 aircraft and the process will be rolled out gradually to ...

The Masked Singer UK's panel sees a fresh face as Maya Jama opens up about her initial "shaky" start, stepping in for Rita Ora. Fans of Love Island will catch her on their screens again this ...