Diastasis recti is a common condition that occurs when the abdominal muscles separate. Trainers offer diastasis recti ...

A pain in the neck” – it’s a common saying because a stiff neck and sore shoulders are some of the most tricky joint problems ...

Each year over 43000 people will be diagnosed with lung cancer in the UK - per the NHS - and just under 80 percent of ...

Pain on the outer side of your foot can range from annoying to debilitating. When the stabbing, burning, or aching is severe, it can limit your ability to stand, walk, exercise, work, or engage in ...

In today’s fast-paced digital world, it’s easy to spend hours hunched over a screen, barely noticing the toll it takes on our ...

Balance out the stretch with a strengthening exercise for your back muscles by practicing a low cobra pose with your hands ...

Need a new neutral bag that matches with all your looks? These shoulder bags from Amazon are classic and can be dressed up or down to go with your vibe. Plus they’re all under $40 which makes them ...

Tech neck is a forward head posture caused by using devices. Learn how to fix tech neck and prevent symptoms with simple ...

The San Francisco 49ers and running back Jordan Mason may have avoided a disaster. Mason injured his shoulder in the second quarter of the 49ers’ Week 6 win over the Seattle Seahawks.

That is, until he exited San Francisco's Week 6 game with a shoulder injury ... up 400 yards in back-to-back games with Russell Wilson under center, beating the New York Giants in primetime ...

The partner of BBC presenter Jay Blades feared he could have been violent towards her on two occasions, a court has heard. Appearing at Worcester Crown Court on Friday, Mr Blades denied engaging ...

Now, the San Francisco 49ers might need a replacement for Mason, who suffered a shoulder injury in the second quarter of Thursday night's 36-24 win over the Seahawks. Following the game ...