Yoga isn’t just good for your body, it can help improve your sleep too. These are the top nine poses to try tonight.

PAD may not always present symptoms but it can cause signs which appear in the legs. The NHS has identified six signs, ...

High cholesterol doesn't usually have any noticeable symptoms, but it can be shown by certain signs that appear in the legs ...

Poor posture often results in neck, shoulder, and lower back pain. To counteract these issues ... Simultaneously lift arms, chest, and legs off the ground, engaging lower and upper back muscles. Hold ...

UFC 308 took place Saturday, and MMA Junkie provided live round-by-round coverage and official results. UFC 308 (pay-per-view ...

I've had some foot issues, and I heard that shockwave therapy might be appropriate. How does it work? And how can it help?

Parts of the Southern California basketball community are organizing a donor drive for former UC Riverside forward Kyle Owens ...

Even Henry Slade’s return to action failed to save Exeter Chiefs from more Premiership pain, leaving an emotional Rob Baxter ...

A mobility coach shares the three exercises you need to build strong hips and reduce lower body tension using a foam roller.

When you get a scratch or cut, you clean it up, put a bandage on it, and in a week or two, it’s healed. But what happens if ...

In India, one in five patients suffering sudden cardiac arrest is less than 40 years of age.(Pexels/Towfiqu Barbhuiya) A ...

Walking at a brisk pace for at least 150 minutes a week can help you sleep better, improve your memory, reduce the risk of ...