When the foot twists, it can cause a tear in one of the ligaments that supports the ankle bones. How do you know if you’ve sprained your ankle? There are some key indicators: You may experience ...

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The patient was finding it difficult to walk. The pain would aggravate with every step. Still, he pushed through. But, later, ...

If you have a history of recurrent sprains, the best shoes with ankle support will keep your feet, ankles, and legs safe from ...

An Arthroscopy (keyhole surgery) allows the surgeon to view inside your ankle using a camera inserted through small cuts on ...

Javelin thrower Kishore Jena, Asian Games silver medallist, undergoes minor left ankle surgery to address a bone spur.

Below are some of the most common conditions that lead to pain in these areas. Plantar Fasciitis Plantar fasciitis ... Immediate treatment is important to prevent long-term instability in the ankle ...

Place the felt under your ankle bone, and incorporate it as you wrap your elastic bandage ... Learn More Rehab for Faster Ankle Sprain Recovery How can you tell if your ankle is sprained? A sprained ...

Heel pain is usually caused by any injury or infection to the heel bone (calcaneus) or surrounding structures. It can also be caused by injury to nerves that service the ankle or foot. The heel bone ...