This tasty meal is a low-carb casserole made with chicken breasts, broccoli and cheddar cheese that’s ready in 30 minutes. Swap regular rice for a bag of frozen cauliflower rice to up the nutrition ...
White meat, such as breasts ... chicken pieces. Evenly dot and brush the top of each chicken piece with oil, being careful not to remove the flour coating. Bake in preheated oven, flipping chicken ...
Add chicken wings, seal the bag, and toss until well coated with the flour mixture. Place the wings back onto the prepared baking sheet and refrigerate for an hour. You can also prepare these in the ...
Alternatively, 1 tablespoon of garlic powder works well too. Sugar: Sugar can help balance out the flavor nicely and also help with browning. Once tablespoon will do it. Cooks note: Outside of BBQ ...