It can affect the outside of the foot and ankle, and possibly the outside of your leg. The pain may be worse when you try to turn your foot outward against ... If you’re an athlete, start new sports ...

Add these drills to your exercise regimen two to three days a week to see improvements in your lower body training.

Pain around your hips when running or straight after? Physiotherapist Dr Bruce Paton explains five of the most common hip ...

It’s been a tough, tough five weeks now, but I’m starting to come around. I had three really good days in a row,” the veteran ...

These are the 6 best, most comfortable and supportive slippers for women over 50 with arch and heel support. Great for feet ...

Your legs, feet, and ankles make up the foundation that helps you stay active. Explore common conditions like plantar fasciitis and sprains that can cause pain, and learn about how they're treated.

Those with tennis leg may experience sudden, sharp, or burning pain in the leg, and the pain can be severe. Often, the discomfort is intense enough for players to stop physical activities due to ...

Late during the Tampa Bay Buccaneers' 41–31 loss to the Baltimore Ravens, Godwin suffered an ugly injury to his lower left leg. The play came with 1:04 remaining in the game and the Buccaneers ...

If you struggle with foot pain, Roach says wearing slippers with a contoured insole is essential, as they’re usually equipped ...

Yoga isn’t just good for your body, it can help improve your sleep too. These are the top nine poses to try tonight.