If you haven't seen the hashtag #75Hard on social media, the viral challenge is a set of fundamental rules people must follow ...

As the year unfolded, Howley took on a more prominent role in the attack, with ex-Wales breakdown coach Gareth Williams ...

Life coaches help clients work towards personal goals to improve their overall well-being and success in life. Find out how ...

Khabib Nurmagomedov didn't even tell his coach about the infamous plane incident until it had gone viral online ...

Welcome to The Athletic's live experience covering head coaching news and rumors around the league. With the regular season now over, the 2025 hiring cycle begins in earnest. Be sure to refresh ...

qualified personal trainers in just a few taps. There are free options and paid apps, but it's hard to know which will suit your training needs. That's why we put these fitness apps to the test ...

The coaching carousel is spinning following one of the wildest college football seasons of the modern era. Does that mean a silly season is upon us as well? Perhaps not as much as recent years.

Personal trainers provide accountability and motivation while personalizing your fitness program to achieve your individual goals. Using our wide variety of commercial equipment, your trainer will ...

In today’s digital world, building a personal brand is no longer optional—it’s essential. Whether you’re a freelancer, entrepreneur, or professional aiming to climb the corporate ladder, your online ...

Jerod Mayo’s time as Patriots head coach has ended after only one season. The Patriots announced that they fired the first-year head coach a little over an hour after the 2024 season came to a ...

For some NFL teams, arguably the biggest decision that needs to be made is who to bring in as their next head coach. Selecting the right guy to lead the team into the future can make a dramatic ...