EYEspa has released a new guide on the connection between omega-3 fatty acids and eye health, exploring how maintaining ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

While olive oil is renowned for its health benefits, excessive consumption can pose long-term health risks such as heart ...

While there may be more rigorously-tested vitamin and supplement products available today than ever before, selecting the ...

8 g/day 24 weeks NCT00515541 Vascular and Lipid Effects of Omega-3 Fatty Acids in People With Moderately Elevated Triglycerides (OMEGA) Not listed 8 weeks NCT00504309 Fish Oil for Atrial ...

leeds.ac.uk Omega (ω)-3 ... grams/day, portions/week, ω-3 PUFA g/day).41 Meta-analysis of CRC incidence data could be performed on only 14 of 19 studies. It demonstrated a small but significant 12% ...

3 Eat a couple of high-fibre snacks a day: unsalted nuts and seeds, slices of fruit dipped in nut butter (chunky has more ...

To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...

The price of eggs has skyrocketed, if you can find them on grocery store shelves at all. Here are four high-protein ...

Keeping a balanced diet with all the essential nutrients can be challenging even for the healthiest eaters. In the cases ...