Back pain can be debilitating, but rather than reaching for the painkillers, there are a number of natural remedies that ...

By expanding the scope of the traditional ketogenic diet, Healthy Keto zeroes in on a higher standard – it’s not just about ...

Which one is better for glowing skin? Discover the skin benefits of both drinks and find out which one is the ultimate choice ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

Dietary changes can complement other treatments, such as physiotherapy or chiropractic care, and help maintain an active and ...

Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, how much of this supplement you should take will vary between products. To ...

Eating healthy doesn’t have to be expensive—find anti-inflammatory essentials like beans, nuts and vegetables for just $1.25.

Your diet plays a significant role in reducing arthritis aches and inflammation. Closer shares the five types of foods to add ...

Omega-3 fatty acids are essential fats that support a wide range of healthy functions in the body. At the same time, ...

Adequate protein and collagen for bone and soft tissue repair.Anti-inflammatory nutrients and food to help with pain managem ...

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...