Chia seeds are packed with essential micronutrients, including calcium, magnesium, protein, and phosphorus which are vital ...

A holistic approach to managing chronic pain focuses on addressing the root cause of discomfort rather than simply masking pain. Join the Peak's email list for the top headlines right in your inbox ...

Arthritis is a common condition that causes pain, swelling, and stiffness in the joints, affecting millions of people worldwide. For many, it can make daily activities challenging and reduce the ...

Medically reviewed by Stella Bard, MD Joint pain—whether due to injury, infection, or arthritis—can make everyday activities ...

More than 31 million Americans will experience back pain at some point - and women are twice as susceptible than men ...

Discover how simple changes to your daily diet could help manage chronic pain, as new research shows promising results for millions of Americans seeki ...

Over 4,600 candidates who registered for 2024 WASSCE failed to sit for the exams ...

Rowling has been the focus of controversy over the last few years for her views on women's rights and transgender issues as ...

Dr Yogendra shared that taking proactive measures can help alleviate or prevent lower back pain during menstruation.

The anti-pollution restrictions under Stage 3 of the Graded Response Action Plan (GRAP) were revoked on Friday (27 December) in the Delhi-NCR region. This decision came as the region experienced a ...

Discover how a nutrient-dense diet can transform chronic pain management, particularly for women, with insights from Dr.

Mustard oil contains omega-3 fatty acids that lower cholesterol levels and promote a healthy heart. Use in cooking for heart benefits Mustard oil strengthens hair roots and prevents hair loss.