joint pain, and cognitive degradation compared to women. When it comes to choosing the best omega-3 supplement for men, there are several factors to consider. First and foremost, the type of omega ...
Omega-3 isn’t just one specific nutrient – it’s the name of a family of fatty acids. The three main omega-3s are ALA, DHA and EPA. ALA is a short-chain fatty acid, while DHA and EPA are long ...
Men on active surveillance who followed a low omega-6, high omega-3 diet with fish oil supplements had significantly lower levels of cancer cell proliferation after one year. A new study led by ...