The habit of drinking less water in winter can make muscles stiffer. Therefore, drink plenty of water and keep your body ...

A 2022 national survey found that 13.5 percent of US adults said they felt "very tired" or "exhausted" most days or every day over a three-month period.

Physical activity is one of the most effective ways to manage chronic pain. It might sound counterintuitive—after all, how ...

Medically reviewed by Marissa Sansone, MD Osteoarthritis symptoms may be affected by diet, and some studies suggest foods can ...

Praised for its health benefits, it is a key ingredient that adds a kick to various dishes. Let's explore everything about ...

Nutrient deficiencies, including iodine, selenium, and zinc, can significantly affect thyroid health, leading to issues like ...

For some, the focus of the new year is getting a raise, for others, it is saving money, and for about 79% of Americans, it's ...

James Herriot’s adventures as a veterinarian in the 1930’s Yorkshire Dales get a glorious new adaptation in a TV series based on his internationally celebrated books. Nicholas Ralph makes his ...