Omega-3 fatty acids are essential fats that support a wide range of healthy functions in the body. At the same time, ...

Your diet plays a significant role in reducing arthritis aches and inflammation. Closer shares the five types of foods to add ...

Joint pain—whether due to injury, infection, or arthritis—can make everyday activities uncomfortable, if not impossible. Addressing your joint pain and the inflammation that may be causing it ...

Supplements are widely used to manage joint pain, but the science on their effectiveness is limited. Here's what to know ...

The habit of drinking less water in winter can make muscles stiffer. Therefore, drink plenty of water and keep your body hydrated. | Health News | Patrika News ...

AROUND 10 million people in the UK have osteoarthritis with an estimated 350,000 new cases diagnosed each year.

A diet rich in omega-3 fatty acids from fish like salmon and tuna is beneficial for our heart health, mental well-being, and joint and muscle function is a well-known fact. However, not all can add ...

Arthritis is marked by joint inflammation, stiffness, and pain. Research suggests that managing arthritis through diet, ...

From indoor temperature, the type of exercise, hydration, stress levels and diet, here is a lowdown on bone health ...

While the research on most supplements for joint pain is mixed, and the FDA doesn’t regulate supplements, fish oil, glucosamine, and chondroitin are among those that may help manage it.

Ghee and mustard oil, key ingredients in Indian cuisine, offer distinct benefits. Ghee is rich in fat-soluble vitamins and ...