The habit of drinking less water in winter can make muscles stiffer. Therefore, drink plenty of water and keep your body ...

Medically reviewed by Marissa Sansone, MD Osteoarthritis symptoms may be affected by diet, and some studies suggest foods can ...

Strong and healthy bones are important to your overall well-being and quality of life. However, in winter, when the ...

James Herriot’s adventures as a veterinarian in the 1930’s Yorkshire Dales get a glorious new adaptation in a TV series based on his internationally celebrated books. Nicholas Ralph makes his ...