Professor Tim Spector said the food contains something linked with "slower rates of cognitive decline" after revealing that ...

While olive oil is renowned for its health benefits, excessive consumption can pose long-term health risks such as heart ...

When it comes to superfoods, few things pack as much punch as berries. These compact, colorful fruits have earned their spot ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

Back pain can be debilitating, but rather than reaching for the painkillers, there are a number of natural remedies that ...

By expanding the scope of the traditional ketogenic diet, Healthy Keto zeroes in on a higher standard – it’s not just about ...

When it comes to keeping your furry friends healthy, you’ve probably heard the phrase, “You are what you eat.” But have you ...

Which one is better for glowing skin? Discover the skin benefits of both drinks and find out which one is the ultimate choice ...

Dietary changes can complement other treatments, such as physiotherapy or chiropractic care, and help maintain an active and ...

A lacto-vegetarian diet includes plant-based foods and dairy products but excludes meat eggs seafood and poultry Here is what ...

An expert says a quick meal could provide you with anti-flammatories as well as helping you sleep for longer and drift off ...